slow down. eat well. move. create. connect.

small group retreats & experiences

experiences that bring us a little closer to what matters

Today's world moves quickly. Screens, notifications, to-do lists, places to be, things to get done.

AMA was created as a little pause from all of that. A place to slow down, be present, spend time with other people, and reconnect with yourself.

We create different ways to do that, always with the same intention: good food, movement, creativity, meaningful conversations and time well spent.

Retreats

Small-group retreats in Mallorca

a few days to slow down, combining movement, creativity, local food, time outdoors and the kind of conversations that stay with you.

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Events

Experiences, gatherings & collaborations

one-day experiences and gatherings around movement, creativity, food and all the things that make us feel a little more present.

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A stunning finca, incredible food, lovely women, and I came home closer to my own thoughts. I'd recommend it to anyone who wants to slow down or reconnect with themselves.”

“A few days of slow living at its best.

— Alba, September 2026

Our team

Júlia & Montse, mother & daughter, joined forces to create meaningful experiences rooted in nature, creativity and connection. Together, they bring a unique blend of yoga, mindfulness, local culture, food, and craftsmanship to offer you a chance to slow down, reconnect, and experience the authentic spirit of the island life.

Júlia

Founder & host

Originally from Spain and now based in Berlin, Júlia founded AMA retreats after more than 10 years of practicing yoga and pilates alongside a career in the corporate world. Through her own journey, she discovered the importance of slowing down and reconnecting with yourself in an increasingly busy and digital world. AMA was born from her desire to create a space where people can step away from daily distractions and connect with themselves, nature and others.

Montse

Co-founder, ceramist & chef

A ceramist, cook, and creative soul based in Mallorca. With over 10 years of experience in ceramics and her own local ceramic brand, she guides guests through hands-on workshops that celebrate creativity and mindfulness. Deeply connected to nature and Mediterranean traditions, she also hosts the retreat’s cooking experience, sharing her love for seasonal ingredients, simple pleasures, and meaningful connection.